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中文名: 太极拳训练从基本到高级阶段课程

英文名: QIGONG: Basic to Advanced Principles & Practice

资源格式: DVDRip

发行时间: 2007年09月01日

地区: 美国对白语言: 英语

简介

IPB Image

语言:英语
网址:http://www.taijiworld.com/Videos/ChiKung.htm
类别:教程

太极拳:一种传统拳术,流派很多,流传很广,动作柔和缓慢,既可用于技击,又有增强体质和防治疾病的作用。
虽其套路、推手架式、气动功力各派有异,但动作柔缓、连贯圆活,疏经活络、调和气血、营养腑脏、强筋壮骨的功效却是相同的。这张CD将石非常重要的一节太极拳训练课程,它教你从基本的轻功到高级阶段。

代码

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▒░ ▒▒▒▒     Release Date…. 1 Sept 2007  Supplier…….. Team SUN     ▒▒ ▒░░█▒
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████        This video teaches the very important QIGONG basics to      █  █▓██▓
█▒█▒▓█ ▓    Advanced which is the foundation of your T'ai Chi training.  █ █ ███
██▓████     Static and moving stances utilizing breathing techniques.   ▓   █ ▓█
▓▓▓█   ▓    Essential for self healing. All of Taiji (T'ai Chi) is       ▓▓ ▓█▓▓
▓██▓ █      regarded as qigong. However, while you learn your Taiji       █ ████
▓██▓████    form, it is the qigong that will give you the greatest        ██████
████        benefit health wise, until the Taiji form is able to be        █▓██▓
████        performed without thinking and in perfect balance. It may   █  █▓██▓
█▒█▒▓█ ▓    take up to 3 years for the Taiji form to become perfect      █ █ ███
██▓████     enough for you to gain the great benefits that this         ▓   █ ▓█
▓▓▓█   ▓    exercise imparts, so the qigong helps out during this time.  ▓▓ ▓█▓▓
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