吃出美丽 英文原版文字全彩插图版[EPUB] David Wolfe

原名: Eating for Beauty

作者: David Wolfe

资源格式: EPUB

版本: 文字插图版

出版社: North Atlantic Books

书号: 9781556437328

发行时间: 2007年9月4日

地区: 美国

语言: 英文

简介: 

目录: 

Contents
Lesson 1: Cosmic Beauty
Lesson 2: Beauty Nutrition
Lesson 3: The Acid/Alkaline Balance Simplified
Lesson 4: The Three Food Classes
Lesson 5: Elements of The Beauty Diet®
Lesson 6: Detoxification and Transformation
Lesson 7: Alchemical Beauty Secrets (The Beauty Minerals)
Lesson 8: Beautifying Foods
Lesson 9: The Beauty Diet®
Lesson 10: Beauty Recipes
Lesson 11: Body Beauty (Skin, Hair, Nails, Teeth, Eyes, Voice)
Lesson 12: Yoga and Beauty Sleep
Lesson 13: The Psychology of Beauty Consciousness

内容介绍：

这本书通过饮食教你如何变得更加美丽，一种健康的饮食不仅能让你保持美丽，甚至延缓衰老。很不错的一本书，极力推荐^v^

　In Eating For Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained within this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level, and the enjoyment of life.

内容截图：

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